AN
DashboardWorkoutsNutritionProgressGoals

Programs

Strength Training

Today

Morning Cardio SessionMeal Plan ReviewWeight Training LogEvening Yoga Session

Yesterday

HIIT Workout CompleteNutrition Analysis

Goals

Active Goals

Weight Loss

Lose 10 lbs

7 lbs lost

2 weeks left

Strength

Bench Press 225 lbs

Currently at 205 lbs

3 weeks left

Consistency

Workout 4x per week

3 workouts this week

4 days left

Body Fat

Reach 15% body fat

Currently at 18%

2 months left

Completed Goals

Initial Weight Loss

Lose 5 lbs

Completed Last month

First Pull-up

Complete 1 pull-up

Completed 2 months ago