AN

Dashboard Workouts Nutrition Progress Goals

Programs

Strength Training

Today

Morning Cardio Session Meal Plan Review Weight Training Log Evening Yoga Session

Yesterday

HIIT Workout Complete Nutrition Analysis

Progress

Weight

165 lbs

-2.3 lbs

Body Fat

18%

-1.2%

Muscle Mass

135 lbs

+1.5 lbs

Chest

42 in

+0.5 in

Waist

32 in

-1.0 in

Arms

15 in

+0.25 in